counseling to get past a great loss

Therapy-Based Tips For Strengthening Communication In Your Relationship

24 January 2018

When it comes to relationship counseling, managing the communication dynamic can be difficult. Sometimes it's difficult to see past the emotional turmoil and your own personal hang-ups to be able to communicate effectively with your partner. Before you find yourself ready to walk away, there are a few things that your counselor will want you to know. Be Responsible For Your Feelings It is important that you take personal responsibility for how you manage your feelings as well as for what you may have done to contribute to them.

3 Ways To Naturally Relieve Your Anxiety Symptoms

20 July 2016

Anxiety is a real problem and can truly disrupt your life if you ignore the symptom. So, if symptoms of anxiety are causing problems with your daily life, yet you aren't interested in medication (at least not yet), you may want to consider some natural remedies for anxiety that have been shown to help relieve some of the symptoms that you are experiencing. Take Chamomile Capsules The University of Pennsylvania conducted a study that suggested that individuals with generalized anxiety disorder could benefit from the use of the natural herb chamomile.

Self-Soothing Techniques For Children With Anxiety

26 May 2016

Children who face anxiety may feel like they are all alone, but it is all too common. According to the Anxiety and Depression Association of America, it is most frequently seen in children between the ages of seven and nine. If you have a child who is suffering with anxiety, you should help them find a counselor. In addition to speaking with a caring professional to help sort out their anxiety, these self-soothing techniques can be very helpful for children.

3 Early Signs Of Cerebral Palsy In Your Infant

29 February 2016

Cerebral palsy is a neurological disorder that affects muscle coordination. There are different classifications of cerebral palsy, but two of the most common types are hypertonic and hypotonic. Hypertonic cerebral palsy can lead to muscle stiffness and spasms, while hypotonic cerebral palsy can lead to general muscle weakness and related issues. Below are three early signs of cerebral palsy that your infant may display and how they can affect your child.

Tips For Staying Calm While In Recovery

25 January 2016

If you have just started to take the first steps towards sobriety, chances are good that any sort of stress is going to feel as though it's about to destabilize your efforts at recovery. Whatever substances you were addicted to are going to seem far more tempting when you are feeling sad, angry, or simply anxiety-riddled. As a result, it is in your best interest to keep your anxiety to a minimum and maintain serenity as much as you can.

Control Anger Before It Controls You: 3 Tips For Adults With ADHD

20 January 2016

Attention Deficit Hyperactivity Disorder, or ADHD, affects approximately 4% to 5% of all adults in the U.S. Adults suffering from ADHD tend to be more impulsive and emotional; this disorder manifests itself in clinical symptoms such as difficulties in following direction, in remembering information, in concentrating and in controlling emotions. Adults with ADHD tend to have trouble controlling their anger, and many require anger management. If you happen to be in this situation, you can learn to control your anger before it controls you.

Dealing With A Spouse's Drug Or Alcohol Addiction: Options For You

19 January 2016

When you are married to a person who is suffering from an addiction to drugs or alcohol, the situation can be tough for not only your spouse but also for you and the rest of your family. The problem can be that the focus of the treatment and recovery process is often on the person with the addiction leaving their spouse and family members to fend for themselves. However, there are options available to help the whole family as well as the addicted person.

Intimacy Problems? Try A Homemade Candle To Spice Up The Moment

12 January 2016

You and your partner are having a few difficulties in the bedroom, which is putting a damper on your relationship. You should definitely see a counselor about this, and you can also consider enhancing your intimate moments with a homemade natural candle.  Secrets Within Your Homemade Candle Believe it or not, there are some scents that help induce relaxation and promote sexual desire, just a bit. The following are some of the scents that you should pay attention to: