About Me

counseling to get past a great loss

Sometimes things can get to be more than you can handle. I know this from my own personal experience. I suffered a great loss and after a year of trying to cope with that loss on my own, I knew that it was time for me to reach out for some help. I was missing work, didn't want to do much of anything and just didn't feel like myself. I started seeing a counselor each week, and it has helped. If you are struggling to recover after a loss, this blog may be able to help you find the help you need to get past it.

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counseling to get past a great loss

    Myths And Misconceptions About Parent Coaching

    Are you having trouble parenting? Maybe you just wonder if you're really doing the best job possible with your little ones. First of all, the fact that you're asking these questions at all means you're an excellent parent. And as an excellent parent, something you may want to look into is parent coaching. This is a form of counseling. You work directly with a psychologist who teaches you new parenting skills and philosophies that you can use to improve your parenting over time.

    Tips For New Counseling Patients

    Mental health needs can be challenging for a person to meet. Often, this will be a result of a person being unfamiliar with using counseling and therapy in order to help address their mental and emotional health problems. For a person that is new to therapy and counseling services, it can be difficult to anticipate what they will need to do in order to make full use of these services.

    Signs You Should Seek Telehealth Services For Your Anxiety During The COVID-19 Pandemic

    The COVID-19 pandemic has changed just about everything about the way people live, including how they seek their health care and mental health services. If you're like most people, you have not been able to see a therapist or counselor in-person during this whole ordeal. And with this pandemic's inherent ability to trigger anxiety, going without that care may not be a good thing. Thankfully, many mental health counselors and therapists have begun to offer remote services via telehealth and telemedicine platforms.

    Times In Your Life To See A Therapist

    What many people do not realize is that just about anyone in the world would benefit from seeing a therapist. Therapy is not just something for people with diagnosed mental illnesses or the like. It is for everybody. And there are specific times in a person's life where they would most benefit from therapy. These are things that most everybody goes through and often could use some extra help or support.

    What Is Suboxone Treatment Like?

    Opioids are highly addictive drugs often used to treat pain. People can become addicted to both legal and illegal forms of opioids. Some people develop an addiction to painkillers prescribed by their doctor, while others become addicted to heroin or morphine purchased on the street. Regardless of the circumstances of addiction, opioid dependency can be a hard habit to break. Many people try and fail to quit on their own, but drug treatment programs can help.

    How Adult Counseling Differs From Child And Teen Counseling

    There is no age at which an individual may no longer need counseling. If you have been to counseling as a child or a teen, you might be familiar with the process. If you decide that you need adult counseling services as an adult, you might wonder if the services will be different now that you're older. Your life stage will affect the type of counseling that you need to receive.

    Helping Your Troubled Child

    If your child is experiencing behavioral, emotional, or psychological problems, there are some things you can do to help. The most important thing to do is get them treatment as soon as possible. Treat these issues the same way you would treat any other illnesses that were affecting your child.  Realizing Your Child Needs Help It can be hard to admit that your troubled child needs the help of a professional.

    Stop Drinking Using These Steps

    Alcohol can be a safe addition to a healthy lifestyle when used responsibly. Unfortunately, some people abuse it. Problem drinking includes alcoholism, but not problem drinkers are alcoholics. If you're a woman who regularly drinks more than 7 drinks per week, or you're a man who drinks more than 14 drinks per week, you exceed the limits for moderate drinking. Excessive alcohol consumption is bad for your liver, stomach, and brain.