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counseling to get past a great loss

Sometimes things can get to be more than you can handle. I know this from my own personal experience. I suffered a great loss and after a year of trying to cope with that loss on my own, I knew that it was time for me to reach out for some help. I was missing work, didn't want to do much of anything and just didn't feel like myself. I started seeing a counselor each week, and it has helped. If you are struggling to recover after a loss, this blog may be able to help you find the help you need to get past it.

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counseling to get past a great loss

3 Reasons Couples Should Seek Help From A Marriage Counselor

by Jessica Mason

Marriage can be a beautiful thing, but it takes a lot of work. At some point, you and your spouse may deal with issues that you can't get past. If you've reached this point, consider getting help from a marriage counselor. They can benefit your marriage in the following ways. 

Improve Communication 

A lot of arguments can happen between you and your spouse simply because of a lack of communication. A marriage counselor can enhance this aspect of your marriage so that both parties are on the same page.

Your marriage counselor will assess you and your spouse's initial interactions and identify where the communication problem lies. You may not speak up enough, or your partner may be too controlling. Whatever the problem is, the counselor can provide constructive criticism so that communicating going forward is much easier. 

Provide an Unbiased Opinion 

When something bad happens in a marriage, you automatically think you're right and your spouse probably thinks you're wrong. Truthfully, it's not always this black and white. Working with a marriage counselor can settle these disagreements by providing an unbiased opinion. 

They will hear both perspectives and will give their honest opinion as far as who's at fault. Both you and your spouse need to hear this in order to move forward and create a long-lasting bond. If you ultimately find out that you need to make adjustments in the marriage, be open to change. Your spouse will need to do the same if they're making mistakes as well. 

Enhance Conflict Resolution Skills

No matter how great a marriage is, arguments will ensue. It's important to know how to resolve these arguments before permanent damage is done. A marriage counselor can give you conflict resolution skills necessary to solve these disputes in a civil, loving manner. 

There are many conflict resolution skills your counselor can arm you with. For instance, they'll teach you breathing techniques that can help you calm down after a heated situation. Once you've reached a calmer state, you'll be more capable of communicating your feelings to your spouse. 

Being in a successful and happy marriage takes a lot of work. You can set yourself up for success by working with a marriage counselor at facilities like Tim Robbins Counseling. They can help you get past any issues that you can't resolve yourself. Thanks to their knowledge and experience, your marriage can thrive for years to come.