About Me

counseling to get past a great loss

Sometimes things can get to be more than you can handle. I know this from my own personal experience. I suffered a great loss and after a year of trying to cope with that loss on my own, I knew that it was time for me to reach out for some help. I was missing work, didn't want to do much of anything and just didn't feel like myself. I started seeing a counselor each week, and it has helped. If you are struggling to recover after a loss, this blog may be able to help you find the help you need to get past it.

Latest Posts

counseling to get past a great loss

    Why You May Need Professional Help for Your Medication Management

    Managing medications can be a complex and overwhelming task, especially for individuals who are taking multiple medications or have chronic conditions. From keeping track of dosages to understanding potential interactions, medication management requires careful attention and organization. In some cases, seeking professional help from a healthcare provider or pharmacist can make a significant difference in ensuring the safe and effective use of medications. In this blog post, we will explore the reasons why you may need professional help for your medication management.

    What to Know About Drug Detoxification

    Drug detoxification is an important step in the recovery process for individuals struggling with substance abuse. It involves clearing the body of harmful toxins and managing withdrawal symptoms that can arise when stopping drug use. Understanding what to expect during drug detoxification can help individuals prepare mentally and physically for this challenging but crucial phase of their recovery journey. Importance of Medical Supervision One of the most critical aspects of drug detoxification is the need for medical supervision.

    Understanding Child Therapy Services

    Child therapy is a specialized area within the mental health field focused on helping children and adolescents navigate a variety of emotional, behavioral, and developmental challenges. With a friendly and supportive approach, child therapists work to create a safe and nurturing environment where young clients can freely express their thoughts and feelings. Through professional therapeutic techniques, children learn coping strategies that aid in their overall mental well-being and development. The Importance of Child Therapy

    Eating Disorder Treatment: Understanding The Importance Of Counseling

    Eating disorders are serious mental health conditions that can have devastating effects on an individual's physical and emotional well-being. While various treatment options are available, counseling is often a crucial component of recovery. In this blog post, we will delve into eating disorder counseling. The Psychological Aspect of Eating Disorders One of the primary goals of counseling for eating disorders is to address the underlying psychological factors that contribute to the development and maintenance of these conditions.

    Signs Your Child Needs a Trauma Treatment Program

    Trauma can be a life-changing experience for anyone, especially for a child. Children are particularly vulnerable to the effects of trauma, which can have long-lasting consequences if not addressed properly. As a parent, it is crucial to be aware of the signs and symptoms that indicate your child needs professional help. This blog post will explore the top signs that your child needs a trauma treatment program. Difficulty Regulating Emotions

    Telehealth Group Therapy: A Modern Approach to Traditional Mental Health Care

    In today's digital era, technology has made significant advancements in various fields, including healthcare. One area that has seen remarkable progress is mental health care. Telehealth group therapy programs are revolutionizing the way people approach and receive traditional counseling services. With the rise of online platforms and video conferencing capabilities, individuals now have access to a more convenient and accessible way to receive therapy. Explore the benefits and advantages of telehealth group therapy programs for individuals seeking mental health support.

    Are You A Good Candidate For Intensive Outpatient Therapy?

    An intensive outpatient therapy program can help you tackle difficult mental health concerns and life issues. Such a program is only ideal for a certain set of people, though. If you want to explore intensive outpatient therapy, here is how you can determine if you'll be a good candidate. Crisis Acuteness Outpatient programs work best for individuals who aren't in the midst of extreme crises. Someone who's having an active episode of suicidal ideation or self-harm should pursue an inpatient option at least initially.

    How Can A Personal Development Coach Fuel Your Growth?

    Coaches are experts who help individuals achieve their goals. Many people think of coaches in the context of sports, where they help athletes train and prepare for games. However, you can benefit from the advice of a coach in your personal life. Personal development coaches strive to help people improve their careers, relationships, and daily lives. These are four steps that a personal development coach can use to help you identify and live your best life: