About Me

counseling to get past a great loss

Sometimes things can get to be more than you can handle. I know this from my own personal experience. I suffered a great loss and after a year of trying to cope with that loss on my own, I knew that it was time for me to reach out for some help. I was missing work, didn't want to do much of anything and just didn't feel like myself. I started seeing a counselor each week, and it has helped. If you are struggling to recover after a loss, this blog may be able to help you find the help you need to get past it.

Latest Posts

counseling to get past a great loss


Signs Your Child Needs a Trauma Treatment Program

Trauma can be a life-changing experience for anyone, especially for a child. Children are particularly vulnerable to the effects of trauma, which can have long-lasting consequences if not addressed properly. As a parent, it is crucial to be aware of the signs and symptoms that indicate your child needs professional help. This blog post will explore the top signs that your child needs a trauma treatment program. Difficulty Regulating Emotions

Telehealth Group Therapy: A Modern Approach to Traditional Mental Health Care

In today's digital era, technology has made significant advancements in various fields, including healthcare. One area that has seen remarkable progress is mental health care. Telehealth group therapy programs are revolutionizing the way people approach and receive traditional counseling services. With the rise of online platforms and video conferencing capabilities, individuals now have access to a more convenient and accessible way to receive therapy. Explore the benefits and advantages of telehealth group therapy programs for individuals seeking mental health support.

Are You A Good Candidate For Intensive Outpatient Therapy?

An intensive outpatient therapy program can help you tackle difficult mental health concerns and life issues. Such a program is only ideal for a certain set of people, though. If you want to explore intensive outpatient therapy, here is how you can determine if you'll be a good candidate. Crisis Acuteness Outpatient programs work best for individuals who aren't in the midst of extreme crises. Someone who's having an active episode of suicidal ideation or self-harm should pursue an inpatient option at least initially.

How Can A Personal Development Coach Fuel Your Growth?

Coaches are experts who help individuals achieve their goals. Many people think of coaches in the context of sports, where they help athletes train and prepare for games. However, you can benefit from the advice of a coach in your personal life. Personal development coaches strive to help people improve their careers, relationships, and daily lives. These are four steps that a personal development coach can use to help you identify and live your best life: 

Are You A Gay Man And Need Therapy? Benefits Of Choosing A Gay Therapist

Being a gay man can be stressful for some men especially if their family is having a hard time understanding or dealing with it. Being gay can also bring out a lot of hatred in people that are against this style of life. All of this can lead to mental problems for you. To help you feel better you should see a therapist. Below are some benefits of choosing a gay male therapist for yourself.